Calm launches standalone iOS app for sleep support

Calm is launching a caller standalone app for much personalized slumber support, the institution announced connected Tuesday. The caller Calm Sleep app is disposable connected iOS and is designed to assistance radical upwind down, slumber better, and aftermath up refreshed, Calm says.

The app features Calm’s contented with caller features designed to assistance users scope their slumber goals. Calm Sleep starts by getting radical to implicit a abbreviated onboarding questionnaire. The app past creates a personalized slumber plan, including recommended contented and regular tasks designed to amended sleep, focusing connected areas specified arsenic integer hygiene, exercise, accent reduction, and slumber environment.

Calm Sleep features a “sleep readiness” barroom that increases arsenic users implicit tasks passim the day. The institution says this barroom offers a ocular cue to assistance users physique amended habits.

The app besides syncs with wearables done Apple HealthKit, allowing users to instrumentality enactment connected their slumber data.

At launch, Calm Sleep volition diagnostic caller Sleep Stories from vigor big Delilah and histrion Andrew Scott, alongside an existing room of implicit 300 hours of slumber contented and 500 Sleep Stories. Calm notes that each caller slumber contented volition person 4 weeks of exclusive availability connected Calm Sleep earlier being released connected Calm.

Image Credits:Calm

Calm archetypal entered the slumber contented abstraction 10 years agone with the motorboat of Sleep Stories, which are audio bedtime stories for some children and adults. Since then, Sleep Stories person been played much than 1 cardinal times, Calm says.

“Calm is simply a planetary person successful sleep, with much than fractional our users already turning to america for remainder and immoderate of the astir wide utilized contented and tools connected the market,” said Jon Tien, Chief Product Officer astatine Calm, successful a property release. “Now with Calm Sleep, we’re introducing a merchandise built wholly astir the slumber experience, from daytime habits to nighttime routines. We’re helping radical consciousness much empowered successful their slumber journey, not conscionable much informed astir it, bringing backmost a consciousness of easiness and joyousness to bedtime.”

The escaped mentation of Calm Sleep allows users to research the personalized plan, regular tasks, and wearable integration. To unlock the app’s afloat contented and experience, there’s a Calm Sleep Premium subscription, which costs $69.99 per year.

The institution plans to motorboat connected Android astatine immoderate constituent successful the future.